Sukie Baxter : Whole Body Revolution
Sukie is an embodiment coach and massage therapist based in the USA. Through her brilliant YouTube channel, she teaches you how to process stress and anxiety in the body in a really kind way.
Yoga with Adriane
There are a fantastic amount of free yoga classes available on YouTube, from 15-minute to 30-day practices. Adriane’s classes were one of the first to teach me to go at my own pace with yoga practice.