Accessing the healing power of the Vagus Nerve by Stanley Rosenburg
This book is an absolute must for anyone who wants to learn more about self-help exercises for Anxiety, depression, trauma and Autism. It’s a very easy read, with lots of powerful information, strategies and exercises to help yourself or those around you.
Period Power by Maisie Hill
Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner.
Peri-Menopause Power by Maisie Hill
Navigating your hormones on the journey to menopause
Invisible Woman
by Caroline Criado-Perez
Exposing the data bias in a world designed for men