ADHDAF
I am on my own journey of discovery with regards to ADHD, having been referred in late October 2023. I have 18 months to wait for a formal diagnosis, so in the meantime, I’m educating myself and finding strategies that help me cope with my symptoms. Learning more about how my brain works has been incredibly empowering.
ADHDAF is a fantastic resource for anyone looking to learn more about this condition and how you might help those around you.